9m 55s
You Are Not Where You Think You Are
480 views
Loneliness
Everybody feels lonely sometimes. But only few of us are aware how important this feeling was for our ancestors - and that our modern world can turn it into something that really hurts us. Why do we feel this way and what can we do about it?
Sources:
https://sites.google.com/view/sourcesloneliness/startseite
Books mentioned in the endcard:
'Emotional First Aid' by Guy Winch
https://www.amazon.com/Emotional-First-Aid-Rejection-Everyday/dp/0142181072/
'Loneliness' by John Cacioppo & William Patrick
https://www.amazon.com/Loneliness-Human-Nature-Social-Connection/dp/0393335283/
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